Flax Meal Pancake

1 Servings
Eggs American
Breakfast Sandwiches Meatless Low Carb Atkins-Friendly Low Sugar American Eggs Summer Fresh

2 s
6 tablespoons Flax meal
1 tablespoon Psyllium husk powder
1 tablespoon Sugar-free syrup illa or maple flavor
1/2 teaspoon ing powder
1/8 teaspoon t

Stir all ingredients until combined. Add water (or additional vanilla or maple syrup) if batter is too thick. Heat skillet over medium heat, spray with cooking spray, and add batter. Cook until bubbly on top, turn. Continue cooking until browned on other side. Per Serving: 286 Calories; 19g Fat (49.0% calories from fat); 17g Protein; 27g Carbohydrate; 23g Dietary Fiber; 374mg Cholesterol; 885mg Sodium.


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