Click here for a larger picture of Seared Filet Mignon
1 Servings
Uncategorized
6 sl Filet Mignon,, each about
Salt and per
1/3 c (6 tablespoons) ter
1 1/2 tb ve oil
Season the Filet Mignons with salt and pepper. Combine the butter and oil in a large saute pan over high heat. When the pan is hot and foam has subsided, add the beef. Sear for three minutes per side for rare. Transfer to a warm platter Yield: 6 servings Posted to MC-Recipe Digest V1 #329 Recipe by: CHEF DU JOUR DONATA MAGGIPINTO SHOW #DJ9318 From: "Ed Bauman" and lt;BIRCHCREEK and at;msn.com and gt; Date: Thu, 5 Dec 96 19:55:29 UT
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Showing posts with label Filet. Show all posts
Showing posts with label Filet. Show all posts
Filet Mignon
4 Servings
Steak American
Main Dish Grill Steak American
4 filet mignon aks
1 tablespoon ve oil
salt and per
1/2 cup th
2 tablespoons unsalted ter
1 teaspoon on juice
Leave steaks out to bring to room tempature. Trim excess fat and pat dry with paper towels. Place frying pan over med high heat. When pan is hot, add olive oil and heat until hot but not smoking. Add the steaks. Turning as needed about 10 min. Transfer steaks to warm plate and cover with aluminum foil. Add butter to pan juices and cook until melted and then add lemon juice and broth and cook until reduced to about 1/4 cup. Pour sauce over the steaks. Per Serving (excluding unknown items): 324 Calories; 36g Fat (99.1% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 62mg Cholesterol; 3mg Sodium. Exchanges: 0 Fruit; 7 1/2 Fat.
VIEW THE RECEIPT
Steak American
Main Dish Grill Steak American
4 filet mignon aks
1 tablespoon ve oil
salt and per
1/2 cup th
2 tablespoons unsalted ter
1 teaspoon on juice
Leave steaks out to bring to room tempature. Trim excess fat and pat dry with paper towels. Place frying pan over med high heat. When pan is hot, add olive oil and heat until hot but not smoking. Add the steaks. Turning as needed about 10 min. Transfer steaks to warm plate and cover with aluminum foil. Add butter to pan juices and cook until melted and then add lemon juice and broth and cook until reduced to about 1/4 cup. Pour sauce over the steaks. Per Serving (excluding unknown items): 324 Calories; 36g Fat (99.1% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 62mg Cholesterol; 3mg Sodium. Exchanges: 0 Fruit; 7 1/2 Fat.
VIEW THE RECEIPT
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