Grilled Bean Burger

8 Servings
Beans Vegetarian
Main Dish Grill Meatless Beans Vegetarian

4 cloves lic minced
1 large on finely chopped
1 tablespoon ve oil
1 medium rot shredded
1 teaspoon li powder
1 teaspoon Ground in
1 can (15 oz) Pinto ns rinsed and drained
1 can (15 oz) ck beans rinsed and drained
1 1/2 cups Quick cooking s
2 tablespoons on mustard
2 tablespoons sauce
1 tablespoon chup
1/4 teaspoon per
8 leafs tuce
8 tablespoon Salsa

In a large nonstick skillet coated with cooking spray, saute onion and garlic in oil for 2 minutes. Stir in the carrot, chili powder and cumin; cook 2 minutes longer or until carrot is tender. Remove from the heat; set aside. In a large bowl, mash the pinto beans and black beans. Stir in the oats. Add the mustard, soy sauce, ketchup, pepper and carrot mixture; mix well. Shape into eight 3-1/2-in. patties. Coat grill rack with cooking spray before starting the grill. Grill patties, covered, over medium heat for 4-5 minutes on each side or until heated through. Serve on buns with lettuce and salsa.


VIEW THE RECEIPT