4 Servings
Vegetables American
Vegan Winter Vegetables Main Dish American
1 small Or med on, chopped
3 small rot chopped
1/2 cup nach chopped
1 stalk ery chopped
1 large ato chopped
2 tablespoon ve oil
1/2 cup Green tils mashed
1/2 teaspoon il dried
1/2 teaspoon t
1 tablespoon Braggs or sauce
3 medium atoes roughly chopped
1/4 cup Soy k (or rice, dairy, etc.)
1 tablespoon Butter or ve oil
t to taste
Preheat oven to 350. In a medium pot of water, boil the chopped potatoes until they can be easily pierced with a fork. In a medium saucepan, saute the onions, carrots, spinach, celery, and tomatoes in the oil. Once carrots are tender, add the lentils, basil, salt, and Braggs. Stir and simmer without a lid until the liquid cooks off. Meanwhile, mash the potatoes, milk, butter/oil, and salt. Set aside. Pour the vegetable mixture into a lightly oiled pie plate and then layer the mashed potates over the top. Bake 15-20 minutes. Makes 4 - 6 servings. (I wasn't sure if the notes page show up on the posting feature, so wanted to be sure to add them here): I used rice milk and it turned out just fine. Feel free to use leftover mashed potatoes or instant, if desired. Also, I did not have a fresh tomato on hand, so used 3 whole canned tomatoes and just squeezed out the extra juice. Also used fresh basil. Super yummy, comforting, and my 5YO son just raved about it!
VIEW THE RECEIPT
Showing posts with label Shepherd's. Show all posts
Showing posts with label Shepherd's. Show all posts
Shepherd's Pie
6 Servings
Ground Beef
English
Main Dish Bake Ground Beef English
1 tablespoon ve oil
1 on chopped
2 cloves lic chopped
1 rot chopped
1 ery sliced
2 pound und beef
1 cup Beef th
1 can(128)oz m tomatoes pureed with juices
2 tablespoons cestershire sauce
dash asco sauce
1 cup Frozen petite s
1 cup Frozen n
2 1/2 pounds et potato peeled(cut into chunks)
2 tablespoons nge juice
1 tablespoon ey
2 tablespoons ter
1 teaspoon t
1 tablespoon rika
HEAT OIL IN LARGE SKILLET.ADD ONIONS AND GARLIC. COOK ABOUT 5 MINS. UNTIL TENDER. ADD CARROT AND CELERY COOKING ANOTHER FEW MINS. UNTIL SOFTENED.ADD GROUNED MEAT,BREAKING IT WITH WOODEN SPOON.COOK UNTIL ALL TRACES OF RARE HAVE DISAPPEARED. ADD STOCK,TOMATOES,WORCESTERSHIRE AND TABASCO SAUCE.COOK ABOUT 20MINS.UNTIL THICK.REMOVE FROM HEAT.ADD PEAS,CORN AND SALT TO TASTE. COOL. MENWHILE COOK POTATOES IN A POT OF WATER UNTIL THEY ARE TENDER.DRAIN WELL.MASH POTATOES WITH ORANGE JUICE,HONEY,AND BUTTER.SEASON WITH SALT. COOL. SPREAD MEAT MIXTURE IN THE BOTTOM OF A 9 BY 13 IN. SPREAD MASHED POTATOES ON TOP. DUST WITH PAPRIKA. PLACE PAN ON A LARGER BAKING PAN (TO CATCH ANY SPILLS). BAKE AT 350 DEGREES FOR 30 OR 40 MINS. OR UNTIL GOLDEN BROWNED AND BUBBLING.
VIEW THE RECEIPT
Ground Beef
English
Main Dish Bake Ground Beef English
1 tablespoon ve oil
1 on chopped
2 cloves lic chopped
1 rot chopped
1 ery sliced
2 pound und beef
1 cup Beef th
1 can(128)oz m tomatoes pureed with juices
2 tablespoons cestershire sauce
dash asco sauce
1 cup Frozen petite s
1 cup Frozen n
2 1/2 pounds et potato peeled(cut into chunks)
2 tablespoons nge juice
1 tablespoon ey
2 tablespoons ter
1 teaspoon t
1 tablespoon rika
HEAT OIL IN LARGE SKILLET.ADD ONIONS AND GARLIC. COOK ABOUT 5 MINS. UNTIL TENDER. ADD CARROT AND CELERY COOKING ANOTHER FEW MINS. UNTIL SOFTENED.ADD GROUNED MEAT,BREAKING IT WITH WOODEN SPOON.COOK UNTIL ALL TRACES OF RARE HAVE DISAPPEARED. ADD STOCK,TOMATOES,WORCESTERSHIRE AND TABASCO SAUCE.COOK ABOUT 20MINS.UNTIL THICK.REMOVE FROM HEAT.ADD PEAS,CORN AND SALT TO TASTE. COOL. MENWHILE COOK POTATOES IN A POT OF WATER UNTIL THEY ARE TENDER.DRAIN WELL.MASH POTATOES WITH ORANGE JUICE,HONEY,AND BUTTER.SEASON WITH SALT. COOL. SPREAD MEAT MIXTURE IN THE BOTTOM OF A 9 BY 13 IN. SPREAD MASHED POTATOES ON TOP. DUST WITH PAPRIKA. PLACE PAN ON A LARGER BAKING PAN (TO CATCH ANY SPILLS). BAKE AT 350 DEGREES FOR 30 OR 40 MINS. OR UNTIL GOLDEN BROWNED AND BUBBLING.
VIEW THE RECEIPT
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