Basic Pancake Mix Recipe

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3 Servings
Flour American
Winter Breakfast Gifts make powder first American Flour Tangy

1 1/2 cups -purpose flour
2 tablespoons ar
2 teaspoons ing powder
1/2 teaspoon ing soda
1/2 teaspoon t
1 1/4 -1 1/2 cups k
2 s
1 teaspoon illa (optional)
2 tablespoons etable oil

In a bowl, mix together all the dry ingredients. Make a well in the centre and pour in the milk. Start with 1 1/4 cups milk, adding up to another 1/4 cup if necessary, as you mix it with the flour. Add the two eggs, vanilla if using and oil, whisking until mixed but still a bit lumpy. Heat a frying pan (if it is not non-stick, you will need to melt a bit of butter or oil in it) and when hot, pour in some pancake mix. How much depends on how experienced you are at flipping pancakes and how big you want them. We do about 1/4 cup a time for small, easy-to-flip pancakes but you could make this as much as 1/2 cup of pancake mix. If you are adding fruit, I like to sprinkle it on top of the pancake now. When the pancake starts to bubble on top and is golden brown on the cooked side, turn it and continue cooking until both sides are golden brown. The first pancake is always a bit of a test so adjust the batter by adding more flour if you need to make it thicker or more milk if you want a thinner pancake. In either case, just add a few spoonfuls at a time until you get it right. Repeat the cooking process with the remaining batter. You may need to adjust the heat as pan tends to get hotter as you keep making pancakes. Keep the cooked pancakes covered with a tea towel, to keep them warm while you finish cooking the rest.


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Flax Meal Pancake

1 Servings
Eggs American
Breakfast Sandwiches Meatless Low Carb Atkins-Friendly Low Sugar American Eggs Summer Fresh

2 s
6 tablespoons Flax meal
1 tablespoon Psyllium husk powder
1 tablespoon Sugar-free syrup illa or maple flavor
1/2 teaspoon ing powder
1/8 teaspoon t

Stir all ingredients until combined. Add water (or additional vanilla or maple syrup) if batter is too thick. Heat skillet over medium heat, spray with cooking spray, and add batter. Cook until bubbly on top, turn. Continue cooking until browned on other side. Per Serving: 286 Calories; 19g Fat (49.0% calories from fat); 17g Protein; 27g Carbohydrate; 23g Dietary Fiber; 374mg Cholesterol; 885mg Sodium.


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Flax Meal Pancake

1 Servings
Eggs American
Breakfast Sandwiches Meatless Low Carb Atkins-Friendly Low Sugar American Eggs Summer Fresh

2 s
6 tablespoons Flax meal
1 tablespoon Psyllium husk powder
1 tablespoon Sugar-free syrup illa or maple flavor
1/2 teaspoon ing powder
1/8 teaspoon t

Stir all ingredients until combined. Add water (or additional vanilla or maple syrup) if batter is too thick. Heat skillet over medium heat, spray with cooking spray, and add batter. Cook until bubbly on top, turn. Continue cooking until browned on other side. Per Serving: 286 Calories; 19g Fat (49.0% calories from fat); 17g Protein; 27g Carbohydrate; 23g Dietary Fiber; 374mg Cholesterol; 885mg Sodium.


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Flax Meal Pancake

1 Servings
Eggs American
Breakfast Sandwiches Meatless Low Carb Atkins-Friendly Low Sugar American Eggs Summer Fresh

2 s
6 tablespoons Flax meal
1 tablespoon Psyllium husk powder
1 tablespoon Sugar-free syrup illa or maple flavor
1/2 teaspoon ing powder
1/8 teaspoon t

Stir all ingredients until combined. Add water (or additional vanilla or maple syrup) if batter is too thick. Heat skillet over medium heat, spray with cooking spray, and add batter. Cook until bubbly on top, turn. Continue cooking until browned on other side. Per Serving: 286 Calories; 19g Fat (49.0% calories from fat); 17g Protein; 27g Carbohydrate; 23g Dietary Fiber; 374mg Cholesterol; 885mg Sodium.


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Flax Meal Pancake

1 Servings
Eggs American
Breakfast Sandwiches Meatless Low Carb Atkins-Friendly Low Sugar American Eggs Summer Fresh

2 s
6 tablespoons Flax meal
1 tablespoon Psyllium husk powder
1 tablespoon Sugar-free syrup illa or maple flavor
1/2 teaspoon ing powder
1/8 teaspoon t

Stir all ingredients until combined. Add water (or additional vanilla or maple syrup) if batter is too thick. Heat skillet over medium heat, spray with cooking spray, and add batter. Cook until bubbly on top, turn. Continue cooking until browned on other side. Per Serving: 286 Calories; 19g Fat (49.0% calories from fat); 17g Protein; 27g Carbohydrate; 23g Dietary Fiber; 374mg Cholesterol; 885mg Sodium.


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Flax Meal Pancake

1 Servings
Eggs American
Breakfast Sandwiches Meatless Low Carb Atkins-Friendly Low Sugar American Eggs Summer Fresh

2 s
6 tablespoons Flax meal
1 tablespoon Psyllium husk powder
1 tablespoon Sugar-free syrup illa or maple flavor
1/2 teaspoon ing powder
1/8 teaspoon t

Stir all ingredients until combined. Add water (or additional vanilla or maple syrup) if batter is too thick. Heat skillet over medium heat, spray with cooking spray, and add batter. Cook until bubbly on top, turn. Continue cooking until browned on other side. Per Serving: 286 Calories; 19g Fat (49.0% calories from fat); 17g Protein; 27g Carbohydrate; 23g Dietary Fiber; 374mg Cholesterol; 885mg Sodium.


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Basic Pancake Mix Recipe

Click here for a larger picture of Basic Pancake Mix Recipe
3 Servings
Flour American
Winter Breakfast Gifts make powder first American Flour Tangy

1 1/2 cups -purpose flour
2 tablespoons ar
2 teaspoons ing powder
1/2 teaspoon ing soda
1/2 teaspoon t
1 1/4 -1 1/2 cups k
2 s
1 teaspoon illa (optional)
2 tablespoons etable oil

In a bowl, mix together all the dry ingredients. Make a well in the centre and pour in the milk. Start with 1 1/4 cups milk, adding up to another 1/4 cup if necessary, as you mix it with the flour. Add the two eggs, vanilla if using and oil, whisking until mixed but still a bit lumpy. Heat a frying pan (if it is not non-stick, you will need to melt a bit of butter or oil in it) and when hot, pour in some pancake mix. How much depends on how experienced you are at flipping pancakes and how big you want them. We do about 1/4 cup a time for small, easy-to-flip pancakes but you could make this as much as 1/2 cup of pancake mix. If you are adding fruit, I like to sprinkle it on top of the pancake now. When the pancake starts to bubble on top and is golden brown on the cooked side, turn it and continue cooking until both sides are golden brown. The first pancake is always a bit of a test so adjust the batter by adding more flour if you need to make it thicker or more milk if you want a thinner pancake. In either case, just add a few spoonfuls at a time until you get it right. Repeat the cooking process with the remaining batter. You may need to adjust the heat as pan tends to get hotter as you keep making pancakes. Keep the cooked pancakes covered with a tea towel, to keep them warm while you finish cooking the rest.


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Pumpkin Pancake

16 Servings
Pumpkin American
sweet moist Pumpkin dessert breakfast light American gemini

4 cups quick
2 cups k
4 tbsp ola oil
4 tbsp ar
4 s
1 can pkin (15 oz.)
2 tsp spice
2 tsp namon
1/2 tsp Ground Clove

Pre heat oven to 425. Mix all ingredients on med for 2 to 3 minutes a little lumpy is OK. Pour into a greased cookie sheet. Bake 20 minutes or until golden brown, test with toothpick. Cut into squares add whipped cream and cinnamon.


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German Puffed Pancake

4 Servings
Cake
Uncategorized
Pancake Butter Peach

2 tb Unsalted ter
2 lg s
1/2 c Each: -purpose flour;
1/4 ts t
1 ds Freshly grated meg
Peach and awberry

Cooking time: 25 minutes Preparation time: 5 minutes 1. Heat oven to 425 degrees. Place butter in 9-inch pie plate and put pan in oven to melt butter. 2. Whisk eggs in medium bowl. Add flour, milk, salt and nutmeg; mix to combine. Pour into pan. 3. Bake until pancake is puffed and golden, 20 minutes. Sift confectioners sugar over top and serve immediately with lemon wedges and fruit compote. Test Kitchen Note: For a slightly sweet pancake, add 1-2 teaspoons sugar and 1/2 teaspoon vanilla extract. Nutrition information per serving: Calories ...... 164 Fat ............. 9 g Cholesterol .. 130 mg Sodium ..... 180 mg Carbohydrates .. 14 g Protein ......... 6 g From Chicago Tribune Posted to TNT - Prodigys Recipe Exchange Newsletter by Rrairie and at;aol.com on Aug 14, 1997


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