Brown Rice Pilaf

6 Servings
Rice
Uncategorized
Side Dish Slow cook Meatless Vegetarian Rice Uncategorized

1 1/2 cups wn rice
1 cup at berries
1 medium on chopped
2 pods damom
1 teaspoon Dried me
2 tablespoon ter
2 tablespoon ra virgin olive oil
4 cups cken stock
1 tablespoon atin optional
1/2 teaspoon Sea t

In a heavy, flameproof casserole, melt butter and olive oil. Open cardamom pods and add seeds to the casserole. Add onion and thyme or dill and optional lemond rind and saute until onion is soft. Add rice and saute, stirring, until rice turns milky. Add wheat berries. Pour in liquid, add salt and optional gelatin and lemon rind and bring to a rolling boil. Boil, uncovered, for about 10-15 minutes until the water has reduced to the level of the rice. Reduce flame to lowest heat, cover tightly and cook for at least 2 hours or as long as 3 hours. Do not remove lid during cooking.


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