8 Servings
Crab American
Soup Crab American
4 pounds king b leg
4 quarts water
1 small on
1 1/2 stalks ery
2 cloves lic
2 atoes peeled and chopped
1/4 cup sley
2 teaspoons tard seed
1 tablespoon pimiento chopped
1/2 teaspoon per
2 leaf
1/3 cup ato sauce
2 tablespoons f and half
1/4 cup unsalted ter
1/4 teaspoon me
1/4 teaspoon il
1/4 teaspoon joram
t to taste
remove all the crab and set aside (I get broken Alaskan King Crab at Smiths for $1 a pound from the seafood lady) Put all the shells in a large stock pot with the water, onion, 1 stalk celery, and garlic. Bring to boil and continue to boil for one hour. Strain the stock and keep only the liquid. I keep about 3 quarts but you can keep all of it but it won't be as thick. Add potatoes and bring to boil. Add 1/2 crab and remaining ingrediants and cook for at least 2 hours. I usually simmer for 4-5 hours. Add remaining crab one hour before serving. Add salt to taste towards the end of the cooking timegeneraly about 1/2 to 1 tablespoon Per Serving (excluding unknown items): 2296 Calories; 63g Fat (25.6% calories from fat); 344g Protein; 70g Carbohydrate; 10g Dietary Fiber; 898mg Cholesterol; 15889mg Sodium. Exchanges: 3 Grain(Starch); 43 1/2 Lean Meat; 3 1/2 Vegetable; 0 Non-Fat Milk; 10 Fat.
VIEW THE RECEIPT
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment