Click here for a larger picture of Sweet-spicy Pineapple Salad
4 Servings
Pineapple Asian
Low Sugar Diabetic Vegetarian Low Carb Low Fat Snacks Side Dish Salads Brunch Appetizers Pineapple Asian Beautiful
2 tablespoons enda
2 tablespoons e juice - fresh squeezed
1 pinch t - to taste
1/2 Teaspoon pepper flakes - to taste
1 cup fresh eapple cubed
1/3 cup red bage - shredded
1/4 cup onion - thinly sliced
1/4 cup t leaves - torn fresh
1 Teaspoon lime zest - ced fine
Simmer Splenda, lime juice, salt, and pepper flakes in a saucepan over medium until syrupy, about 4 minutes; cool. Toss pineapple, cabbage, onion, mint, and lime zest together in bowl. Drizzle with cooled syrup and toss to coat. Adapted from recipe in Cuisine At Home, Dec, 2007 Each (app 3/4 cup) serving contains an estimated: Cals: 37, FatCals: 3, TotFat: ~~lt1g SatFat: 0g, PolyFat: 0g, MonoFat: 0g Chol: 0mg, Na: 100 mg, K: 115mg TotCarbs: 9g, Fiber: 1g, Sugars: 4g NetCarbs: 8g, Protein: 1g
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