Mexicali Pie

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6 Servings
Soy burger Mexican
Savory Meatless Low Fat Bake

1 FILLING
2 tablespoons ola oil
1 medium on chopped (about 1 cup)
1 medium Anaheim le seeded, chopped
2 cups frozen n kernels thawed
1 tablespoons -purpose flour
1 package (12-oz) Boca meatless ground burger
2 cans (14.5-oz) diced atoes
1 NBREAD TOPPING
1 cup yellow nmeal
0.75 cup -purpose flour
1.5 tablespoons light wn sugar
1.25 teaspoons ing powder
0.5 teaspoon t
0.5 teaspoon ing soda
2 large s separated
1 cup termilk
0.25 cup ola oil
3 en onions finely chopped
1 small apeno seeded, finely chopped

1. To make Filling: Heat oil in large skillet over medium heat. Add onion, and cook, stirring often, 5 to 6 minutes, or until translucent. Add chile, and cook, stirring, 2 minutes. Stir in corn, flour and soy crumbles, breaking up with wooden spoon. Stir in tomatoes. Bring to a simmer; cook 5 minutes. Add salt to taste. (If seasoning is too mild for you, add 1/2 tsp. or so each of chili powder and cumin.) 2. Transfer mixture to greased 1 1/2-qt. baking dish. Preheat oven to 400F. 3. To make Cornbread Topping: Combine cornmeal, flour, brown sugar, baking powder, salt and baking soda in large bowl, and mix well; set aside. Whisk egg yolks in separate bowl until pale; whisk in buttermilk and oil. Set aside. Beat egg whites in separate bowl until soft peaks form. 4. Make well in dry ingredients, and pour in buttermilk mixture. Mix just until combined. Add green onions and jalape?o. Fold in egg whites. Pour over vegetable mixture. 5. Bake until topping is cooked through, about 45 minutes. Cool 5 to 10 minutes before serving. Nutritional Information Per SERVING: Calories: 504, Protein: 22g, Total fat: 20g, Carbs: 62g, Cholesterol: 74mg, Sodium: 998mg, Fiber: 10g, Sugars: 16g Vegetarian Times, February 2006 p.70


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