Easy Beef Tips

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0 Servings
Beef
American
Main Dish Beef Slow cook American Dinner

2 pounds lean chuck roast cut into 1" pieces
1 envelope dry on soup mix
1 can am of mushroom soup
1 cup 7-Up or similar
1 cup hrooms sliced

Place meat in crockpot. Do not season. Pour mushroom soup over meat and sprinkle onion soup mix on top. Add 7-Up and mushrooms and stir. Cover and cook on LOW for 6 to 8 hours. Serve over noodles or rice. Freeze cooled beef tips in large freezer bag. Thaw and reheat. -------------------- 4 serving (12 oz) -------------------------------------------------- Nutritional Information Servings: 4: Serving Size: 1/4 of recipe (12 oz): Calories: 501: Fat(g): 27: Sodium (g): 1341 Food Group Serving(s) DASH: Vegetables: 0.4: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 1.0: Meat/Fish: 2.7: Seeds: 0.0: Fats: 0.0: Sweets: 0.5 USDA: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.7: Meat/Fish/Seeds: 8.0: Fats: 0.0: Sweets: 0.5 -------------------- 8 servings (6 oz) -------------------------------------------------- Nutritional Information Servings: 8: Serving Size: 1/8 of recipe (6 oz): Calories: 251: Fat(g): 13: Sodium (g): 670 Food Group Serving(s) DASH: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.5: Meat/Fish: 1.3: Seeds: 0.0: Fats: 0.0: Sweets: 0.3 USDA: Vegetables: 0.1: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.4: Meat/Fish/Seeds: 4.0: Fats: 0.0: Sweets: 0.3 -------------------- 10 servings (5 oz) --------------------------------------------------Nutritional Information Servings: 10: Serving Size: 159 g: Calories: 200: Fat(g): 11: Sodium (g): 536 Food Group Serving(s) DASH: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.4: Meat/Fish: 1.1: Seeds: 0.0: Fats: 0.0: Sweets: 0.2 USDA: Vegetables: 0.1: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.3: Meat/Fish/Seeds: 3.2: Fats: 0.0: Sweets: 0.2


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