6 Servings
Beans American
Vegan Meatless Low Fat Slow cook Soup Beans American
1 tablespoon ve oil
1 large on chopped
1 stalk ery chopped
2 rots, chopped
4 cloves lic chopped
2 tablespoons li powder
1 tablespoon ground in
1 pinch ck pepper
4 cups vegetable th
4 (15 ounce) cans ck beans
1 (15 ounce) can whole kernel n
1 (14.5 ounce) can crushed atoes
Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil. Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.
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