Miso Marinated Chilean Sea Bass

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2 Servings
Chilean Sea Bass Asian
Seafood Fusion Sea Bass Miso Asian pan seared Chilean Sea Bass

1/2 lb of lean sea bass
1 table spoon ve oil
1.5 to 2 Table spoon white o
1 tea spoon on juice
1 tea spoon ey
1 medium grounded ck pepper
2 tea spoon dry rry wine

Mix well the marinate ingredients in a small bowl. Smear the marinate onto the sea bass and let sit for 30+ minutes. Heat pan (medium heat) with a table spoon of olive oil. Heat the marinated sea bass on the heated pan for 2 minutes per side (or longer if it is a thick cut). Close the lid of the pan and let some of the steam to help to cook and keep the fish moist. Serve over a bed of freshly steamed vegetables (optional). [Optionally, you can substitute sea bass with rex sole]


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