6 Servings
Beans Uncategorized
Beans Slow cook Healthwise Soups Chicken Carrot Onion Peas Lunch
2 c Split peas
2 qt Water
2 ons chopped
2 rots peeled; /sliced
4 sl Canadian on; in sm.
2 tb Nonfat chicken illion
t
Freshly ground black per
Cook on high to get it hot, if you have time, then lower the heat setting to low and cook 8 hours. Dont fill the crock pot too full, due to foaming. Stir, adjust the seasonings and serve. If you like the soup creamy, take out 1/2 c. of the soup and puree in food processor, then blend back into the soup. NOTES : 424 calories per serving. 4 g fat. 8% from fat Recipe by: ReddHedd and at;aol.com Posted to MC-Recipe Digest by Roberta Banghart and lt;bobbi744 and at;sojourn.com and gt; on Feb 24, 1998
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