Bean Hotdish

8 Servings
Beef
American
Main Dish Soups and Stews Main Dishes Crock Pot Beef Slow cook Low Fat American

45 ounces Great northern ns, canned 2 cans
24 ounces pork and ns 1 large can
8 ounces ato soup, condensed 1 can
8 ounces ato sauce 1 can
1 pound und beef, 97% lean
1 Tablespoon asses
1 tablespoon wn sugar
1 teaspoon tard
1 Tablespoon bacon pieces, uced fat

Add all of the ingredients to crockpot, sprinkle with cooked bacon pieces. Cook in crock pot 6 - 8 hours on LOW heat. Per Serving (excluding unknown items): 382 Calories; 4g Fat (9.8% calories from fat); 29g Protein; 60g Carbohydrate; 13g Dietary Fiber; 7mg Cholesterol; 716mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.


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Tater Tot Hotdish

8 Servings
Beef
American
Main Dish Main Dishes Casseroles Beef Bake American

2 Cans n, Canned, Whole Kernel
2 Cans Condensed am of Mushroom Soup, 98% Fat Free
1 Package Tater Tots
1 Pound Extra Lean und Beef, 96%

Cook tater tots according to package directions. Brown ground beef and onion in skillet. Combine cooked beef, onions, mushrooms, corn, and condensed soups and pour into 13 x 9 pan. Put cooked tater tots on top of mixture. Bake at 325? for 30 minutes. Per Serving (excluding unknown items): 420 Calories; 16g Fat (34.4% calories from fat); 18g Protein; 50g Carbohydrate; 4g Dietary Fiber; 35mg Cholesterol; 1385mg Sodium. Exchanges: .


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