8 Servings
Chicken Canadian
chicken gingerroot celery Stir Fry healthy Low Fat Chicken Canadian
1 1/2 lb skinless cken breasts
2 tbs ve oil
2 tbs minced fresh gerroot
6 cups ccoli (florets and sliced spears)
1 cup thinly sliced rots
2 cup sliced ery
2 ons sliced (optional)
3/4 cup cken stock
2 tbs rry
2 ts sauce
2 ts nstarch
2 tbs water
Cut chicken into cubes. Heat Oil in wok or skillet. Add chicken with 1/2 of gingerroot; stir fry for 4 minutes. remove from wok. Stir-fry broccoli, carrots, celery and remaining gingerroot for 2 minutes. If necessary add a little water to prevent from sticking. Mix chicken stock, sherry and soy sauce; pour over mixture. Cover and steam for 2 minutes. Stir in onion and chicken. Mix cornstarch with water; add to vegetables and bring to boil.
VIEW THE RECEIPT
No comments:
Post a Comment