8 Servings
Beef
American
Main Dish Main Dishes Beef Bake Kid Friendly Low Fat American
16 Ounces Extra Lean und Beef, 96%
3 1/4 ounces hroom pieces drained
1/2 cup green pers chopped
1/2 cup ons chopped
15 ounces ato sauce
3 teaspoons ar substitute (3 packets Sugar Twin)
1 teaspoon lian seasoning
2 cans termilk Biscuits (7.5 ounce can)
1/2 cup reduced fat ddar cheese shredded
1 cup reduced fat zarella cheese shredded
Preheat oven to 350 degrees. Spray 13x9 pan with olive oil flavored cooking spray. Brown meat with onions and green peppers. Stir in tomato sauce, sweetener, and Italian seasoning. Cut each biscuit into four pieces and lightly press into bottom of pan. Bake the biscuits for 10 minutes. Remove pan from oven and add meat/vegetable mixture. Bake 20 minutes then sprinkle cheese on top and bake until cheese melts - about 10 minutes. Let set five minutes before serving. Per Serving (excluding unknown items): 272 Calories; 5g Fat (16.8% calories from fat); 22g Protein; 33g Carbohydrate; 2g Dietary Fiber; 39mg Cholesterol; 957mg Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 0 Other Carbohydrates.
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