Chinese Rot Dish

8 Servings
Beef
Asian
Main Dishes Casseroles Beef Asian

1 pound extra lean und beef, 96%
1/2 cup on chopped
1 can condensed cream of cken soup, 98% fat free
1 can condensed am of mushroom soup
20 ounces water 2 soup cans
1/4 cup sauce
3/4 cup e uncooked
1 can chop suey vegetables rinsed and ined
6 ounces chinese noodles

Brown hamburger with onions. Mix all the ingredients (except noodles) and bake uncovered at 300 degrees for 2 hours. Serve the rest of the noodles in a separate bowl to be added at the discretion of each person. Per Serving (excluding unknown items): 288 Calories; 6g Fat (19.5% calories from fat); 16g Protein; 41g Carbohydrate; 1g Dietary Fiber; 38mg Cholesterol; 1383mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Vegetable; 1/2 Fat.


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