4 Servings
Chicken
Caribbean
Low Fat Grill Main Dish Chicken Caribbean
1 cup en onion chopped
2 each Habenero les chopped
1 tablespoon sauce
1 tablespoon e juice
2 1/2 teaspoons spice ground
1 1/2 teaspoons dry hot tard
1 each leaf crumbled
2 cloves lic chopped
1 teaspoon ar
3/4 teaspoon me crumbled
1/2 teaspoon namon
1 1/2 pounds cken breasts boneless, skinless
1. In a blender or food processor combine all ingredients except chicken and blend to a paste. 2. Put chicken breasts in a glass casserole dish or plastic bag and rub the marinade all over. Cover with plastic wrap or seal the bag and press out excess air and refrigerate overnight. 3. Grill chicken either outside or on an indoor grill until cooked through.
VIEW THE RECEIPT
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