Jamaican Seafood Chowder

6 Servings
Seafood-Other American
Soup Quick Low Fat Seafood-Other American

1 6oz can cken of the Sea shrimp
1 6 oz can cken of the Sea crab meat
1 6 oz can cken of the Sea minced clams
1 6 1/2-oz Red ns and rice mix
2 cups lite r cream
3 cups k
4 cups grated per jack cheese (may use regular Monterey Jack for milder version)
2 tablespoons Caribbean Jerk soning (Schilling)
1 15 oz can corn ined
1 5 oz green chilies
1 tablespoon e juice
1 cup grated ddar cheese optional

In a large kettle, prepare rice according to package instructions. Over moderately low heat, add shrimp, crab, clams, sour cream, milk, pepper jack cheese and jerk seasonings. Heat until cheese melts, but do not boil. Stir in corn, chilies and lime juice. Serve hot, sprinkled with cheddar cheese.


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