2 Servings
Blueberry Uncategorized
Meatless Low Fat Kid Friendly Quick No Cook Vita-Mix Snacks Breakfast Blueberry Uncategorized
3/4 cup k nonfat
2 teaspoons le syrup
1/2 teaspoon namon
1 scoop Whole Nectar Ultimate Soy tein Smoothie Mix (5 tablespoons)
1/4 cup Blueberry urt lowfat
3/4 cup eberries frozen and unsweetened
1 cup Ice (up to 1-1/2 cups)
Place all ingredients into Vita-Mix container in order listed. Secure lid. Select Variable #1, turn to ON, and quickly increase speed to #10. Switch to HIGH. Run about 20 seconds until smooth. Use tamper, if necessary, to help circulate ingredients.
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